Spring Crunch Salad

Spring Crunch Salad
Created by Ashley
Full of fresh spring ingredients and tossed in a bright, herby dressing, this Spring Crunch Salad is perfect for spring potlucks and picnics. Serve alongside your favourite main dish for a delicious, fresh spring meal.
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To me, this Spring Crunch Salad is the epitome of spring. It has the perfect spring colour palette—shades of light green and pink; it’s full of delicious spring produce, and it’s incredibly fresh and crisp. Tossed in a tangy herby vinaigrette, each bite is bright and delicious.

Table of Contents

Thinly sliced fennel, watermelon radish, cucumber, herbs, pistachios, Dijon mustard, and half a lemon organized on a tray.

Spring Crunch Salad Ingredients

To make this salad, you will need the following ingredients:

  • 4 large handfuls of arugula
  • 1 medium fennel bulb
  • 1 large watermelon radish
  • 1 persian cucumber
  • 1 cup snap peas, thinly sliced
  • 1/4 cup chopped pistachios
  • Shaved parmesan cheese
  • 1/2 cup olive oil
  • Juice of half a lemon
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon minced shallot
  • 1/4 teaspoon sea salt
  • Fresh black pepper, to taste

Equipment

  • Mandoline
  • Sharp chef’s knife
  • Cutting board
  • Immersion blender
  • Large salad bowl
  • Salad tongs

A large wooden bowl of Spring Crunch Salad.

What to Serve with Spring Crunch Salad

This salad pairs beautifully with so many things. It’s the perfect side to bring to an early-spring BBQ, a potluck or to serve at a dinner party. Here are some of my favourite things to serve alongside this salad.

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Bonnemaman's Chicken Cutlets

My childhood is marked by the many wonderful nights spent eating dinner at my grandparents' house and helping my Bonnemaman in the kitchen. Bonnemaman's Chicken Cutlets were a fan favourite amongst me and my siblings and still give me a warm feeling of nostalgia when I make and eat them. Crisp and delicious, I hope these chicken cutlets can be the catalyst for as many good memories for you and your family as they were for me and mine.
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Turkey Meatballs with Sun-Dried Tomatoes & Feta

Ready in under 30 minutes, these Turkey Meatballs with Sun-dried Tomatoes and Feta are a kitchen staple for me when I have a busy week ahead. Not only are these meatballs simple to make, but they're delicious and store incredibly well too.
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Photo of lemon and herb spatchcock chicken on a platter with lemon slices and sage leaves.

Lemon & Herb Spatchcock Chicken

With aromatic lemon and fresh herbs, this spatchcock chicken recipe is the perfect recipe for transitioning out of winter and into spring. With quicker cooking times and crispier results, a spatchcock chicken is a great way to feed a crowd with minimal effort.
Check out this recipe

Step One—Thinly Slice the Vegetables

Thoroughly wash the fennel, watermelon radish, peas, and persian cucumber. Pat the vegetables dry with a clean towel. Using a mandoline or a sharp chef’s knife, thinly slice the fennel, radish, and cucumber into even slices. Use a knife to thinly slice the peas on a diagonal.

Arugula, sliced watermelon radish, sliced fennel, and sliced cucumber in a large wooden salad bowl.

Step Two—Assemble the Salad

Add the arugula to a large salad bowl. Top the arugula with the thinly sliced vegetables, chopped pistachios, and shaved parmesan cheese. I didn’t include a measurement for the parmesan in this recipe because I am a firm believer that, where possible, parmesan should be measured with your heart.

Step Three—Prepare the Herby Vinaigrette

My immersion blender is one of my favourite tools in the kitchen. I use it all the time to make salad dressings because it produces the creamiest, most perfectly emulsified dressings without fail.

Combine the dressing ingredients in a bowl or a jar. Make sure whatever vessel you choose to make your dressing in will accommodate the size of your immersion blender. Blend the dressing until smooth and creamy. Taste, then adjust the seasoning to your liking.

Spring Crunch Salad.

Step Four—Toss the Salad & Serve

Pour the salad dressing over the salad ingredients. Using a pair of tongs or salad tossers, toss the salad until all the ingredients are combined and evenly coated in the dressing. Top the salad with extra shaved parmesan and serve right away.

A large wooden bowl of Spring Crunch Salad.

More Salad Recipes

If you loved this springy salad, be sure to try these other salad recipes:

Spring Lentil Salad with Arugula, Peas, & Radish

Chickpea Salad with Charred Lemon & Asparagus

Spring Roll Salad

If you make this salad, please tag me on Pinterest or Instagram so I can see! I love to see what you all are making.

Feel free to leave any questions, comments, or reviews below. I love to hear from you!

Sliced watermelon radish, fennel, cucumber, arugula, parmesan cheese, and pistachios in a large wooden salad bowl.

Spring Crunch Salad

Full of fresh spring ingredients and tossed in a bright, herby dressing, this Spring Crunch Salad is perfect for spring potlucks and picnics. Serve alongside your favourite main dish for a delicious, fresh spring meal.
Author: Ashley
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Prep Time: 15 minutes
Servings: 8 people

Equipment

  • Mandoline
  • Sharp chef's knife
  • Cutting board
  • Large salad bowl
  • Salad tongs
  • Immersion blender

Ingredients

  • 4 large handfuls arugula
  • 1 small fennel bulb
  • 1 large watermelon radish
  • 1 Persian cucumber
  • 1 cup sliced snap peas
  • 1/4 cup chopped pistachios
  • Shaved parmesan cheese

Herby Vinaigrette

  • 1/2 cup olive oil
  • Juice of half a lemon
  • 2 tablespoons white wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon chopped fresh dill
  • 1 tablespoon chopped fresh chives
  • 1 tablespoon minced shallot
  • 1/4 teaspoon sea salt
  • Fresh black pepper, to taste

Instructions

  • Thoroughly wash the fennel, watermelon radish, peas, and persian cucumber. Pat the vegetables dry with a clean towel. Using a mandoline or a sharp chef's knife, thinly slice the fennel, radish, and cucumber. Use a knife to thinly slice the peas on a diagonal.
  • Add the arugula to a large salad bowl. Top the arugula with the thinly sliced vegetables, chopped pistachios, and shaved parmesan cheese. I didn't include a measurement for the parmesan in this recipe because I am a firm believer that parmesan should be measured with your heart.
  • Combine the dressing ingredients in a bowl or a jar. Make sure whatever vessel you choose to make your dressing in will accommodate the size of your immersion blender. Blend the dressing until smooth and creamy. Taste, then adjust the seasoning to your liking.
  • Pour the salad dressing over the salad ingredients. Using a pair of tongs or salad tossers, toss the salad until all the ingredients are combined and evenly coated in the dressing. Top the salad with extra shaved parmesan and serve right away.
Course: Salad
Cuisine: American
Diet: Gluten Free, Vegetarian
Keyword: Easy Recipe, Healthy, Spring


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