Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce

Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce
Created by Ashley
Introducing a vibrant and hearty Sheet Pan Sweet Potato Salad with Lemon Tahini Sauce, a delightful one-pan meal that comes together in under an hour. Full of nourishing and filling ingredients, this salad is a perfect vegetarian dinner or make-ahead meal.
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Sheet Pan Sweet Potato Salad with Lemon Tahini Sauce is a super easy sheet pan meal to throw together. It can be eaten warm or can be stored in the fridge for up to four days to serve as a grab-and-go meal. A nice little bonus with this recipe is that the spices on the sweet potatoes smell phenomenal while they are baking, so you get a tasty dish and a nice-smelling home out of it—win-win! In fact, one of the first few times I made this dish coincided with a move-in date in my apartment building, and one of the people moving furniture in the hallway commented on how nice the hallway smelled to one of my roommates. So I guess that this dish actually has the potential to make your whole apartment building smell good too.

Table of Contents

Sheet pan swee potato salad ingredients organized on a tray: feta cheese, sweet potatoes, chickpeas, tahini, maple syrup, pomegranate, cucumber, lemon, garlic, spices, cilantro, parsely, and spinach.

Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce Ingredients

To make this recipe, you will need the following ingredients:

Roasted Sweet Potatoes & Chickpeas

  • 2 large (675 grams) sweet potatoes
  • 3 tablespoons olive oil
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon sweet paprika
  • 1/2 teaspoon cinnamon
  • 1 large garlic clove, grated
  • 335 grams (2 cups) cooked chickpeas
  • 1/4 teaspoon sea salt
  • Fresh black pepper, to taste

Lemony Tahini Sauce

  • 2 tablespoons olive oil
  • 2 tablespoons tahini
  • 2 teaspoons maple syrup
  • 2 tablespoons lemon juice
  • Sea salt and fresh black pepper

To Assemble

  • 2 large handfuls of baby spinach
  • 50 grams (1/4 cup) crumbled feta cheese
  • 85 grams (1/2 cup) pomegranate seeds
  • 125 grams (1 cup) chopped cucumber
  • Chopped fresh cilantro and parsley, to garnish

Step 1—Roast the Sweet Potatoes

Preheat the oven to 400°F and line a baking sheet with parchment. In a bowl, whisk together the olive oil, spices, grated garlic, sea salt, and black pepper. Toss the chopped sweet potatoes in this, reserving the bowl for the chickpeas, then transfer to the prepared baking sheet. Roast for 20 minutes.

Step 2—Add the Chickpeas

While the sweet potatoes are roasting, toss the chickpeas in the same bowl that you tossed the potatoes in to use up any residual marinade. After the sweet potatoes have been baking for 20 minutes, add the chickpeas to the sheet pan and give it a good toss. Return the pan to the oven and bake for a further 20 minutes.

Step 3—Prepare the Lemony Tahini Sauce

While the potatoes and chickpeas are roasting, whisk together the lemony tahini sauce ingredients in a small bowl until emulsified. Set aside.

Sheet pan sweet potato salad.

Step 4—Assemble the Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce

At 40 minutes, remove the potatoes and chickpeas from the oven. Add the feta cheese to the sheet pan along with the spinach, pomegranate, cucumber, and herbs, creating layers of the different ingredients.

Drizzle the lemony tahini sauce over the vegetables, toss, and serve the salad warm. The salad can also be stored in the fridge for up to four days to enjoy as an on-the-go lunch or dinner.

A bowl of sheet pan sweet potato salad.

More Filling Salad Recipes

If you loved this Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce recipe, make sure to try these other easy salads:

Fall Harvest Salad

Spring Roll Salad

Chickpea Salad with Charred Lemon & Asparagus

Easy Kale Salad with Sweet Potatoes, Dates, & Pistachios

If you make this recipe, please tag me on Pinterest or Instagram so I can see! I love to see what you all are making.

Feel free to leave any questions, comments, or reviews below. I love to hear from you!

Sheet Pan Sweet Potato Salad with Lemony Tahini Sauce

Introducing a vibrant and hearty Sheet Pan Sweet Potato Salad with Lemon Tahini Sauce, a delightful one-pan meal that comes together in under an hour. Full of nourishing and filling ingredients, this salad is a perfect vegetarian dinner or make-ahead meal.
Author: Ashley
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Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 4 people

Equipment

  • Large rimmed baking sheet
  • Parchment paper
  • Large mixing bowl

Ingredients

Roasted Sweet Potatoes

  • 2 large sweet potatoes, chopped (675 grams)
  • 3 tablespoons olive oil
  • 1/4 teaspoon smoked paprika
  • 1/2 teaspoon sweet paprika
  • 1 garlic clove, grated
  • 1/2 teaspoon cinnamon
  • 1/4 teaspoon sea salt
  • Fresh black pepper, to taste
  • 335 grams cooked chickpeas (2 cups)

Lemony Tahini Sauce

  • 2 tablespoons olive oil
  • 2 tablespoons tahini
  • 2 teaspoons maple syrup
  • 2 tablespoons lemon juice
  • sea salt + pepper, to taste

To Assemble

  • 2 large handfuls baby spinach
  • 50 grams crumbled feta cheese (1/4 cup)
  • 85 grams pomegranate seeds (1/2 cup)
  • 125 grams chopped cucumber (1 cup)
  • Chopped fresh cilantro and flat-leaf parsley, to garnish

Instructions

Roasted Sweet Potatoes

  • Preheat the oven to 400°F and line a baking sheet with parchment. In a bowl, whisk together the olive oil, spices, grated garlic, sea salt and black pepper. Toss the chopped sweet potatoes in this, reserving the bowl for the chickpeas, then transfer to the prepared baking sheet. Roast for 20 minutes.
  • While the sweet potatoes are roasting, toss the chickpeas in the same bowl that you tossed the potatoes in to use up any residual marinade. After the sweet potatoes have been baking for 20 minutes, add the chickpeas to the sheet pan and give it a good toss. Return the pan to the oven and bake for a further 20 minutes.

Lemony Tahini Sauce

  • While the potatoes and chickpeas are roasting, whisk together the tahini sauce ingredients in a small bowl until emulsified. Set aside.

To Assemble

  • At 40 minutes, remove the potatoes and chickpeas from the oven. Add the feta cheese to the sheet pan along with the spinach, pomegranate, cucumber, and herbs, creating layers of the different ingredients.
  • Drizzle the lemony tahini sauce over the vegetables, toss, and serve the salad warm. The salad can also be stored in the fridge for up to four days to enjoy as an on-the-go lunch or dinner.
Course: Main Course
Cuisine: Mediterranean
Diet: Gluten Free, Vegetarian
Keyword: Chickpeas, cilantro, cucumber, feta cheese, Garlic, lemon, paprika, parsley, Pomegranate, spinach, sweet potato, tahini


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