Tag: healthy

Raw Chocolate Energy Bites

Raw Chocolate Energy Bites

In the days leading up to my school trip to Boston I was baking up a storm. As you can probably imagine the food on school trips is a far stretch from gourmet, but for people with intolerances and specific diets, such as I, the 

Sweet Potato Toast Two Ways

Sweet Potato Toast Two Ways

Last night was wild! It was my senior prom and, well, it definitely din’t disappoint. After a long night of dancing, talking and just straight up fun it’s always nice to wake up and cook up a big feel good style breakfast. (Think eggs, hash 

Morning Toast Three Ways

Morning Toast Three Ways

Sometimes I find that it’s best to keep things simple. I’m a big time planner when it comes to food; I always try to plan out each meal ahead of time to make my life a little easier. Most of my Sunday mornings are spent at the kitchen table flipping through cookbook after cookbook to decide what I want to have on hand and eat over the course of the upcoming week. Based off of my decisions, I compile a list of ingredients to stock up on. In my mind this is a wonderful system, but my family seems to find it bizarre and unrealistic (I beg to differ). Meal planning is a great way to reduce food waste and to prevent that dreadful moment where you open your empty fridge with a rumbling stomach and a lack of ideas. Continue reading Morning Toast Three Ways

Quick Brussels Sprout Slaw

Quick Brussels Sprout Slaw

There’s nothing I love more than a good brussels sprout recipe. Seriously though, brussels sprouts are so versatile; you can use them in salads and pastas, you can oats them, shred them, boil them. The possibilities are endless! 

Chocolate Chunk Banana Bread

Chocolate Chunk Banana Bread

After months upon months of stress an, seemingly, never ending work, I am finally free. Last Monday I went for my final university interview and am so relived! Being a senior in high school is hard enough, but when you add in extracurricular activities, work 

Buckwheat Banana Pancakes

Buckwheat Banana Pancakes

These last few weeks have been a complete and total whirlwind! With two portfolios due, a mass of school assignments, extracurricular activities and a vacation thrown right in the middle, I’ve had almost no time to myself. Fortunately, it’s starting to wind down (thank God!).  Continue reading Buckwheat Banana Pancakes

DIY Nut Butter

DIY Nut Butter

If you know me, you know I have an array of odd food obsessions. Hummus, anything with sweet potatoes, sushi, watermelon, just to name a few. I also adore nut butter, especially almond based nut butters (I’m not a fan of peanut butter). Honestly, I 

Carrot Ginger Soup

Carrot Ginger Soup

  There’s nothing quite like a warming bowl of soup on a dreary cold fall day. This weekend

Broccoli Salad with Thai Peanut Sauce

Broccoli Salad with Thai Peanut Sauce

This is hands down my favourite salad that we make at work. Like I’ve mentioned before Continue reading Broccoli Salad with Thai Peanut Sauce

Roasted Cauliflower with Thai Sweet Chilli Sauce

Roasted Cauliflower with Thai Sweet Chilli Sauce

Over the summer I worked for a local catering company preparing food for events as well as for the store. This is one of the main salads that I, along with my coworkers, assembled numerous times over the course of the summer. I’ve adapted the