Tag: healthy

Big, Bright Layered Beet Smoothie Jars

Big, Bright Layered Beet Smoothie Jars

With Easter coming up and spring just around the corner I thought it would be fun to share a more vibrant recipe to help me get over my serious case of the winter blues. Lately I’ve been really into making myself big smoothies for breakfast, 

Roasted Squash Noodle Bowls with Miso-tahini Sauce

Roasted Squash Noodle Bowls with Miso-tahini Sauce

Today was my official last day as a ski instructor. It was a perfect last day too. The sun was shining, conditions were great and it wasn’t cold at all.ย This was my fifteenth ย season on snow, my seventh on staff and my fifth as a 

Loaded Spirulina Smoothie Bowl

Loaded Spirulina Smoothie Bowl

I’m a big time green smoothie lover and recently I’ve been doing some experimenting with new ingredients. About a month ago I ordered a few specialty health food items that are a little bit difficult to find around where I live. One of those items was a package of spirullina. I had come across it in a few recipes before and always opted to swap it out for something that was easier to find and ,let’s face it, cheaper. Continue reading Loaded Spirulina Smoothie Bowl

Winter Vegetable Dahl

Winter Vegetable Dahl

As the holiday season winds down, it seems as though cold and flu season is just starting to rev up, for me anyway. I’ve ben waking up to itchy ears, a stuffy nose and a nasty sinus headache. For the last two weeks I’ve been 

Welcome Home Mac ‘n “Cheese”

Welcome Home Mac ‘n “Cheese”

Lotsย of exciting news to share. First thing’s first, this past Friday my big sis left on her big Scottish adventure. Emma is on exchange in Scotland for the next five months. I am hopeful that I will have a chance to head over to the 

Pumpkin Spice Waffles

Pumpkin Spice Waffles

I feel as though we kind of got cheated on autumn this year. We went from the crappy, raininess of August to the unbearably hot days of September and October and now we’ve just survived the yuckiest month of the year (in my opinion), November. Where did the nice, picturesque fall days go? The ones where you can comfortably walk around in jeans and a light sweater, or take artsy pictures with friends whilst hiking. To commemorate the fall that did not actually happen I have taken some of the greatest flavours of fall to create a super yummy (and easy) breakfast food that is sure to please a crowd. Continue reading Pumpkin Spice Waffles

Pick-Me-Up Green Smoothie

Pick-Me-Up Green Smoothie

During this time of the year I think we all could use a bit of a pick-me-up, right? I’m usually pretty tired when I get home from work, but the fact that it starts to get dark at around 4:30 is definitely not helping to 

Ode to Summer + Chocolate for Breakfast

Ode to Summer + Chocolate for Breakfast

It seems as though fall isย finallyย arriving. With the last few days reaching above twenty degrees (Celsius that is) it has been an unusually hot October. Now that it actually feels like autumn, I think it’s best to say a formal “goodbye” to summer.

Golden Turmeric Lattรฉ

Golden Turmeric Lattรฉ

It’s no secret that this summer hasn’t been very “summery”. Sure, we got spoiled with some spectacular 30 degree dock days, but those were usually incompassed by about 7 straight days of rain. Needless to say the wearer has been less than ideal and I think that it’s finally starting to get to me (cue sore throat and itchy ears). This is possibly the worst time for me to get sick seeing as I’m moving out in two days and start university in one week from now. Continue reading Golden Turmeric Lattรฉ

Easy Coconut Chia Pudding

Easy Coconut Chia Pudding

I am forever a fan of simple things. Honestly, the simpler the better. This past week I’ve been looking after my aunt’s dogs and living in her house while she’s on vacation with her family and it’s been a blast. There is something very strange