Breakfast

Immune Boosting Citrus Juice

Immune Boosting Citrus Juice

When it’s 30 below outside and the gloominess of winter is really starting to sink in we could all use a bit of a pick-me-up. It feels as though I’ve hardly seen the sun in the last few months (today being a rare exception) and […]

Cranberry & Apricot “Buttermilk” Scones

Cranberry & Apricot “Buttermilk” Scones

By taking a quick glance out the window it looks as though it’s April out there. Everything is wet, there are only tiny patches of snow remaining and the sky seems to be eternally grey. In case you didn’t know, April is one of my […]

Loaded Spirulina Smoothie Bowl

Loaded Spirulina Smoothie Bowl

I’m a big time green smoothie lover and recently I’ve been doing some experimenting with new ingredients. About a month ago I ordered a few specialty health food items that are a little bit difficult to find around where I live. One of those items […]

Pumpkin Spice Waffles

Pumpkin Spice Waffles

I feel as though we kind of got cheated on autumn this year. We went from the crappy, raininess of August to the unbearably hot days of September and October and now we’ve just survived the yuckiest month of the year (in my opinion), November. […]

Pick-Me-Up Green Smoothie

Pick-Me-Up Green Smoothie

During this time of the year I think we all could use a bit of a pick-me-up, right? I’m usually pretty tired when I get home from work, but the fact that it starts to get dark at around 4:30 is definitely not helping to […]

Ode to Summer + Chocolate for Breakfast

Ode to Summer + Chocolate for Breakfast

It seems as though fall is finally arriving. With the last few days reaching above twenty degrees (Celsius that is) it has been an unusually hot October. Now that it actually feels like autumn, I think it’s best to say a formal “goodbye” to summer.

Forever Nuts Loaf + A Challenge

Forever Nuts Loaf + A Challenge

The other day I was in a Davids Tea in downtown Kingston. They had a great deal where if you bought two tins of tea you would get the third one free. I’m a big tea fan so this deal was pretty great for me. I spent […]

Golden Turmeric Latté

Golden Turmeric Latté

It’s no secret that this summer hasn’t been very “summery”. Sure, we got spoiled with some spectacular 30 degree dock days, but those were usually incompassed by about 7 straight days of rain. Needless to say the wearer has been less than ideal and I […]

Easy Coconut Chia Pudding

Easy Coconut Chia Pudding

I am forever a fan of simple things. Honestly, the simpler the better. This past week I’ve been looking after my aunt’s dogs and living in her house while she’s on vacation with her family and it’s been a blast. There is something very strange […]

Sweet Potato Toast Two Ways

Sweet Potato Toast Two Ways

Last night was wild! It was my senior prom and, well, it definitely din’t disappoint. After a long night of dancing, talking and just straight up fun it’s always nice to wake up and cook up a big feel good style breakfast. (Think eggs, hash […]