As the holiday season winds down, it seems as though cold and flu season is just starting to rev up, for me anyway. I’ve ben waking up to itchy ears, a stuffy nose and a nasty sinus headache. For the last two weeks I’ve been teaching skiing to children under the age of five, which has left me exhausted (I’m partially attributing my oncoming illness to this). I’m also attributing my terrible back pain to the constant lifting and dragging of small children up and down a ski hill. I was at the chiropractor today and his comment was “wow, you’re really stiff”, I would like to call this the understatement of the year.  Continue reading Winter Vegetable Dahl