Skip to content

Instagram
Facebook
Pinterest
TikTok

Toggle header

Olive + Wisteria

a homage to adventure & plant-forward eating

Recipes
Blog
Adventures
- Canadian Adventures
- Adventures Abroad
Meet Ashley
Contact
Newsletter

Subscribe to Olive + Wisteria

Meet Ashley

Get Social

Instagram
Facebook
Pinterest
TikTok

Subscribe to Olive + Wisteria

oliveandwisteria

1,774

Open post by oliveandwisteria with ID 18256288912294685

Valentine’s may be over, but the Blushing Rose cocktail is never out of season, IMO!

Comment “rose” and I’ll DM you the recipe. Happy Friday! 🌹🥂

#oliveandwisteria #cocktails #cocktailrecipe #empressgin

Open post by oliveandwisteria with ID 18103551790852885

My latest post-run smoothie fixation: Banana & Chocolate Milkshake 🍫🍌

Ingredients:
1/2 cup soy milk, or milk of choice
1 frozen banana
1 scoop vanilla protein powder
1 tbsp chia seeds
1 tbsp cacao nibs
2 tbsp cacao powder
1 tbsp almond butter
Cinnamon
Pinch of salt

Combine all the ingredients in a high-speed blender and blend on high until completely smooth. Enjoy!

#oliveandwisteria #running #halfmarathontraining #protein #postworkout

Open post by oliveandwisteria with ID 17843670651696981

Banana bread oatmeal is one of my favourite cozy breakfasts to make in the morning. 😌✨

Ingredients:
1/3 cup oats, soaked overnight
3/4 cup oat milk
1/2 tsp cinnamon
1/4 tsp cardamom
A pinch of ground cloves
1/2 tsp vanilla
1 tsp maple syrup
1 ripe banana, mashed

#oliveandwisteria #oatmeal #porridge #breakfast

Open post by oliveandwisteria with ID 17896425897265427

New on the blog today, Brothy Beans and Greens: a cozy, high-fibre, and low-fuss one-pot dish. 🥬 🥣

Comment “beans” and I will DM you the recipe! Or you can get the full recipe here: https://oliveandwisteria.com/brothy-beans-greens/

#oliveandwisteria #brothybeans #easyrecipes #onepotrecipes #vegetarian

Open post by oliveandwisteria with ID 18075117833420868

Earl Grey & Blood Orange Scones! 🍊

Comment “recipe” and I’ll DM you the recipe 🧡

#oliveandwisteria #scones #earlgreyscones #sconerecipe

Open post by oliveandwisteria with ID 18187042426363732

Shortest month of the year, but filled with so much joy! 🙂‍↕️🫶🏻 #oliveandwisteria

#vancouvercreative

Open post by oliveandwisteria with ID 17882455674465840

Man, I love citrus season 🫶🏻🍊😌

Citrus Salad with Burrata:

1. Layer segments and slices of citrus fruits on a plate, leaving a space in the centre. I used a mix of Cara Cara oranges and grapefruit.

2. Cook prosciutto under the broiler for a few minutes until it is brown and crispy.

3. Place a ball of burrata cheese in the centre of the citrus, and sprinkle over the crispy prosciutto, lots of chopped fresh mint, and pistachios.

4. Season with black pepper and salt, and drizzle over some olive oil. Enjoy immediately with a thick slice of toasted sourdough or crustinis.

#oliveandwisteria #easyrecipes #citrussalad #citrusseason

Open post by oliveandwisteria with ID 18016516994650892

Quick chicken meatballs with scallions and ginger 🫚💚

Ingredients:
1 pound ground chicken
1 bunch scallions, chopped (green onions)
1 tablespoon ginger, finely grated
4 cloves garlic, grated
1/2 teaspoon fine sea salt
3 tablespoons coconut aminos, soy sauce, or tamari, divided
2 tablespoons avocado or other neutral cooking oil for browning

Comment “recipe” and I will DM you the full recipe

#oliveandwisteria #mealprep #easyrecipes #chickenmeatballs

Follow on Instagram

Recent Posts

Brothy Beans & Greens March 3, 2026
Earl Grey & Blood Orange Scones February 24, 2026
Kale and Sausage Orecchiette February 17, 2026
Three Pink Drinks for Valentine’s Day February 12, 2026
Blushing Rose Cocktail February 10, 2026

Latest on Instagram

Open post by oliveandwisteria with ID 18256288912294685

Valentine’s may be over, but the Blushing Rose cocktail is never out of season, IMO!

Comment “rose” and I’ll DM you the recipe. Happy Friday! 🌹🥂

#oliveandwisteria #cocktails #cocktailrecipe #empressgin

Open post by oliveandwisteria with ID 18103551790852885

My latest post-run smoothie fixation: Banana & Chocolate Milkshake 🍫🍌

Ingredients:
1/2 cup soy milk, or milk of choice
1 frozen banana
1 scoop vanilla protein powder
1 tbsp chia seeds
1 tbsp cacao nibs
2 tbsp cacao powder
1 tbsp almond butter
Cinnamon
Pinch of salt

Combine all the ingredients in a high-speed blender and blend on high until completely smooth. Enjoy!

#oliveandwisteria #running #halfmarathontraining #protein #postworkout

Open post by oliveandwisteria with ID 17843670651696981

Banana bread oatmeal is one of my favourite cozy breakfasts to make in the morning. 😌✨

Ingredients:
1/3 cup oats, soaked overnight
3/4 cup oat milk
1/2 tsp cinnamon
1/4 tsp cardamom
A pinch of ground cloves
1/2 tsp vanilla
1 tsp maple syrup
1 ripe banana, mashed

#oliveandwisteria #oatmeal #porridge #breakfast

Open post by oliveandwisteria with ID 17896425897265427

New on the blog today, Brothy Beans and Greens: a cozy, high-fibre, and low-fuss one-pot dish. 🥬 🥣

Comment “beans” and I will DM you the recipe! Or you can get the full recipe here: https://oliveandwisteria.com/brothy-beans-greens/

#oliveandwisteria #brothybeans #easyrecipes #onepotrecipes #vegetarian

Open post by oliveandwisteria with ID 18075117833420868

Earl Grey & Blood Orange Scones! 🍊

Comment “recipe” and I’ll DM you the recipe 🧡

#oliveandwisteria #scones #earlgreyscones #sconerecipe

Open post by oliveandwisteria with ID 18187042426363732

Shortest month of the year, but filled with so much joy! 🙂‍↕️🫶🏻 #oliveandwisteria

#vancouvercreative

Open post by oliveandwisteria with ID 17882455674465840

Man, I love citrus season 🫶🏻🍊😌

Citrus Salad with Burrata:

1. Layer segments and slices of citrus fruits on a plate, leaving a space in the centre. I used a mix of Cara Cara oranges and grapefruit.

2. Cook prosciutto under the broiler for a few minutes until it is brown and crispy.

3. Place a ball of burrata cheese in the centre of the citrus, and sprinkle over the crispy prosciutto, lots of chopped fresh mint, and pistachios.

4. Season with black pepper and salt, and drizzle over some olive oil. Enjoy immediately with a thick slice of toasted sourdough or crustinis.

#oliveandwisteria #easyrecipes #citrussalad #citrusseason

Open post by oliveandwisteria with ID 18016516994650892

Quick chicken meatballs with scallions and ginger 🫚💚

Ingredients:
1 pound ground chicken
1 bunch scallions, chopped (green onions)
1 tablespoon ginger, finely grated
4 cloves garlic, grated
1/2 teaspoon fine sea salt
3 tablespoons coconut aminos, soy sauce, or tamari, divided
2 tablespoons avocado or other neutral cooking oil for browning

Comment “recipe” and I will DM you the full recipe

#oliveandwisteria #mealprep #easyrecipes #chickenmeatballs

Copyright © 2026 Kale

Kale by LyraThemes.com.

Gooey Marbled Miso Chocolate Chunk Cookies cooling on parchment paper.

Get on the List!

Subscribe so you never miss a new recipe, travel guide, or tip