Chicken Bone Broth

Chicken Bone Broth

Whenever I start to feel under the weather, the first thing I do is make a big batch of Chicken Bone Broth. Bone broth has gotten a lot of buzz in the health and wellness world in recent years – for good reason! Bone broth 

Immunity Boosting Ginger + Turmeric Honey

Immunity Boosting Ginger + Turmeric Honey

For as long as I can remember hot lemon and honey has been a go-to in my family for soothing a sore throat. For those who are unfamiliar, hot lemon and honey is pretty much exactly what it sounds like: hot water with fresh lemon 

Decadent Hot Chocolate

Decadent Hot Chocolate

With the unfortunate resurgence of winter weather we are currently experiencing here in Southern Ontario, I thought there would be no time like the present to share one of my favourite winter recipes, but who am I kidding? I make this hot chocolate recipe all 

Golden Turmeric Latté

Golden Turmeric Latté

It’s no secret that this summer hasn’t been very “summery”. Sure, we got spoiled with some spectacular 30 degree dock days, but those were usually incompassed by about 7 straight days of rain. Needless to say the wearer has been less than ideal and I