a homage to adventure & plant-forward eating
I don’t know if I’ve mentioned this before, but I work at a bakery, which is pretty ironic considering that I can’t eat 99% of the product that we sell. Lucky for me we do have delicious gluten free and vegan muffins (yay!). Honest to …
I moved away from the city almost ten years ago, so I don’t know it as well as some, but there are certain areas of the city that I love to visit whenever I am in town. Kensington Market is one of those areas.
With Easter coming up and spring just around the corner I thought it would be fun to share a more vibrant recipe to help me get over my serious case of the winter blues. Lately I’ve been really into making myself big smoothies for breakfast, which I enjoy on my couch, under a nice fuzzy blanket in the earl hours of the morning. This big bright beet smoothie has been my goto recently. The sweetness from the banana and berries mashed with the earthy undertones of the beets makes for a unique and fun flavour. This mixture helps me get out of bed in the morning haha. Continue reading Big, Bright Layered Beet Smoothie Jars
Today was my official last day as a ski instructor. It was a perfect last day too. The sun was shining, conditions were great and it wasn’t cold at all. This was my fifteenth season on snow, my seventh on staff and my fifth as a …
Funny story, a few weeks ago (Maybe a few months ago?) I needed a few potatoes for a recipe and my mom picked up a gargantuan bag of russet potatoes. Well, I still have about three quarters of the bag in my pantry… Being more …
When it’s 30 below outside and the gloominess of winter is really starting to sink in we could all use a bit of a pick-me-up. It feels as though I’ve hardly seen the sun in the last few months (today being a rare exception) and I am seriously missing summer produce, especially the fresh fruit! Continue reading Immunity Boosting Citrus Juice
By taking a quick glance out the window it looks as though it’s April out there. Everything is wet, there are only tiny patches of snow remaining and the sky seems to be eternally grey. In case you didn’t know, April is one of my …
I’m a big time green smoothie lover and recently I’ve been doing some experimenting with new ingredients. About a month ago I ordered a few specialty health food items that are a little bit difficult to find around where I live. One of those items …
As the holiday season winds down, it seems as though cold and flu season is just starting to rev up, for me anyway. I’ve ben waking up to itchy ears, a stuffy nose and a nasty sinus headache. For the last two weeks I’ve been teaching skiing to children under the age of five, which has left me exhausted (I’m partially attributing my oncoming illness to this). I’m also attributing my terrible back pain to the constant lifting and dragging of small children up and down a ski hill. I was at the chiropractor today and his comment was “wow, you’re really stiff”, I would like to call this the understatement of the year. Continue reading Winter Vegetable Dahl
Lots of exciting news to share. First thing’s first, this past Friday my big sis left on her big Scottish adventure. Emma is on exchange in Scotland for the next five months. I am hopeful that I will have a chance to head over to the …