a homage to adventure & plant-forward eating
A little while back I was browsing instagram, as one does, when I came across an instagram story from Tara O’Brady, the author of the Seven Spoons blog and cookbook. The story was a very loose recipe for roasted cauliflower with honey, hot sauce and nutritional yeast. …
I don’t know if I’ve mentioned this before, but I work at a bakery, which is pretty ironic considering that I can’t eat 99% of the product that we sell. Lucky for me we do have delicious gluten free and vegan muffins (yay!). Honest to …
I moved away from the city almost ten years ago, so I don’t know it as well as some, but there are certain areas of the city that I love to visit whenever I am in town. Kensington Market is one of those areas. Continue reading A Tasty Afternoon in Kensington Market, Toronto
With Easter coming up and spring just around the corner I thought it would be fun to share a more vibrant recipe to help me get over my serious case of the winter blues. Lately I’ve been really into making myself big smoothies for breakfast, …
Today was my official last day as a ski instructor. It was a perfect last day too. The sun was shining, conditions were great and it wasn’t cold at all. This was my fifteenth season on snow, my seventh on staff and my fifth as a …
Funny story, a few weeks ago (Maybe a few months ago?) I needed a few potatoes for a recipe and my mom picked up a gargantuan bag of russet potatoes. Well, I still have about three quarters of the bag in my pantry… Being more of a sweet potato kind of girl, I’m not really one to just bake a plain potato and eat it, so I had to think of a more interesting way to use those bad boys up. Continue reading Rustic Leek and Potato Soup
When it’s 30 below outside and the gloominess of winter is really starting to sink in we could all use a bit of a pick-me-up. It feels as though I’ve hardly seen the sun in the last few months (today being a rare exception) and …
By taking a quick glance out the window it looks as though it’s April out there. Everything is wet, there are only tiny patches of snow remaining and the sky seems to be eternally grey. In case you didn’t know, April is one of my …
I’m a big time green smoothie lover and recently I’ve been doing some experimenting with new ingredients. About a month ago I ordered a few specialty health food items that are a little bit difficult to find around where I live. One of those items was a package of spirullina. I had come across it in a few recipes before and always opted to swap it out for something that was easier to find and ,let’s face it, cheaper. Continue reading Loaded Spirulina Smoothie Bowl
As the holiday season winds down, it seems as though cold and flu season is just starting to rev up, for me anyway. I’ve ben waking up to itchy ears, a stuffy nose and a nasty sinus headache. For the last two weeks I’ve been …