a homage to adventure & plant-forward eating
By taking a quick glance out the window it looks as though it’s April out there. Everything is wet, there are only tiny patches of snow remaining and the sky seems to be eternally grey. In case you didn’t know, April is one of my …
I’m a big time green smoothie lover and recently I’ve been doing some experimenting with new ingredients. About a month ago I ordered a few specialty health food items that are a little bit difficult to find around where I live. One of those items …
As the holiday season winds down, it seems as though cold and flu season is just starting to rev up, for me anyway. I’ve ben waking up to itchy ears, a stuffy nose and a nasty sinus headache. For the last two weeks I’ve been teaching skiing to children under the age of five, which has left me exhausted (I’m partially attributing my oncoming illness to this). I’m also attributing my terrible back pain to the constant lifting and dragging of small children up and down a ski hill. I was at the chiropractor today and his comment was “wow, you’re really stiff”, I would like to call this the understatement of the year. Continue reading Winter Vegetable Dahl
Lots of exciting news to share. First thing’s first, this past Friday my big sis left on her big Scottish adventure. Emma is on exchange in Scotland for the next five months. I am hopeful that I will have a chance to head over to the …
I feel as though we kind of got cheated on autumn this year. We went from the crappy, raininess of August to the unbearably hot days of September and October and now we’ve just survived the yuckiest month of the year (in my opinion), November. …
During this time of the year I think we all could use a bit of a pick-me-up, right? I’m usually pretty tired when I get home from work, but the fact that it starts to get dark at around 4:30 is definitely not helping to prevent my afternoon energy levels from plummeting. Sometimes before I leave for work in the morning I like to whiz up a quick smoothie to store in the fridge for later. Pre-making smoothies works great for me because by the end of the day I’m too lazy to blend one up and typically end up reaching for an easier snack that isn’t as great. Continue reading Pick-Me-Up Green Smoothie
As November sets in I have found myself in need of a good pick me up. It seems as though we completely skipped nice fall weather and went straight into the crappyness of November. I mean, I can’t really complain too much about the weather because we …
It seems as though fall is finally arriving. With the last few days reaching above twenty degrees (Celsius that is) it has been an unusually hot October. Now that it actually feels like autumn, I think it’s best to say a formal “goodbye” to summer.
It’s raspberry season and these Orange & Raspberry Muffins are the perfect way to celebrate these seasonal beauties! These muffins are naturally gluten and dairy free without compromising taste and texture. Continue reading Orange & Raspberry Muffins
Every year when June rolled around and school began to wind down I would vow to have “the best summer” ever. Every year I told myself that I was going to do so many cool things and see my friends all the time over the …