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Morning Bircher Muesli Mix

Keep a jar of Bircher Muelsi Mix on hand for easy, healthy breakfast prep. Add milk and yogurt to your mix to create a perfect bowl of bircher muesli to kickstart your day.
Course Breakfast
Cuisine American
Diet Gluten Free, Vegetarian
Keyword Chia Seeds, Cinnamon, Flax Seeds, gluten free, Greek Yogurt, Maca Powder, Maple Syrup, Oats, Raisins, Sunflower Seeds
Prep Time 5 minutes
Soaking Time 8 hours
Servings 4 Cups
Author Ashley

Ingredients

Morning Bircher Muesli Mix

  • 2 cups gluten-free rolled oats
  • 2/3 cup raw sunflower seeds
  • 1/4 cup chia seeds
  • 1/4 cup flax seeds
  • 2 teaspoons cinnamon
  • 1 teaspoon maca powder (optional)
  • 1/2 cup raisins (optional)

Morning Bircher Bowl

  • 1/2 cup morning bircher muesli mix
  • 1/4 Cup yogurt of choice
  • 3/4 cup milk of choice
  • 1 teaspoon maple syrup

Instructions

For the Morning Bircher Muesli Mix

  • Add all the bircher mix ingredients into a large mixing bowl and stir until completely combined. Transfer the mix to a jar or airtight container and store it in your pantry.

Make a Morning Bircher Bowl

  • Add a 1/2 cup of the bircher mix to a jar or bowl. Whisk in the yogurt, milk, and maple syrup. Cover, then place in the fridge to thicken overnight. In the morning you'll have a creamy, dreamy bircher concoction to enjoy before kicking off your day.