For something so simple—literally dried beans, some aromatics, and water—brothy beans are delicious, comforting, and feel super sophisticated. My Brothy Beans & Greens adds kale to round this dish out into more of a soup or stew. Topped with some fresh herbs and a generous helping of freshly grated parmesan, this dish has been one of my favourite cozy meals to make this winter.
Course Main Course, Soup
Cuisine American, Italian, Mediterranean
Diet Gluten Free, Vegetarian
Keyword easy meal, Healthy, High Fibre, One Pot Meal, White Beans
Prep Time 10 minutesminutes
Cook Time 1 hourhour40 minutesminutes
Bean Soaking Time 8 hourshours
Servings 6people
Author Ashley
Equipment
Large Dutch oven or soup pot
Ingredients
1lbdry white cannellini beans(2 cups)
1tablespoonolive oil
1largeyellow onion, peeled and quartered
1largejalapeño pepper, halved lengthwise and deseeded
1largehead of garlic, halved crosswise
10cupswater
2tablespoonssea salt, divided
2bay leaves
5sprigs of thyme
1parmesan rind
1large bunchlacinato kale, destemmed and roughly chopped
Juice of half a lemon
Fresh black pepper
To Serve
Italian parsley
Olive oil
Freshly grated parmesan cheese
Flaky salt and fresh black pepper
Crusty sourdough bread
Instructions
Add the dry beans to a large bowl and cover them with 8 cups of warm water and 1 tablespoon of sea salt. Mix to dissolve the salt. Soak the beans for 8 to 12 hours, or overnight.
After 8 to 12 hours, drain and rinse the beans, picking out and discarding any that are shrivelled or damaged.
Heat a large Dutch oven or soup pot over medium heat, then add the olive oil. Once the oil is shimmering, add the quartered onion, halved jalapeño, and the head of garlic, cut side down, to the oiled pan. Sear for 3 minutes, flipping the onions to get even browning on each side.
Add the drained beans to the Dutch oven along with 10 cups of water, the bay leaves, fresh herbs, parmesan rind, and 1 tablespoon of sea salt. Bring to a boil, then reduce to a simmer. Cover the pot and simmer on low for about one hour and 40 minutes, checking the beans every once in a while to make sure they have enough cooking liquid.
Check the beans to ensure they are cooked. I like to check about 5 beans because they can cook at different speeds, so testing one might not be representative of the whole pot.
Pluck out the bay leaves, jalapeño, herb stems, parmesan rind, and the garlic skin. Make sure to squeeze any garlic cloves left in the skins out into the beans!
Season the beans with another tablespoon of sea salt, stirring well to dissolve. Add the chopped kale and stir until the kale has wilted into the beans. Cook for a further 3 minutes.
Remove the beans from the heat and stir in the juice of half a lemon. Season with lots of fresh black pepper. Serve the brothy beans with fresh parsley, a drizzle of olive oil, freshly grated Parmesan, and a side of crusty bread.