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Big, Bright Layered Beet Smoothie Jars

V, GF
Servings 2 large smoothie jars
Author Ashley

Ingredients

Big Bright Beet Smoothie

  • 100 grams beets, steamed + frozen
  • 1 ripe frozen banana
  • 1 cup mixed frozen berries
  • 2 tablespoons pea protein powder
  • 1 teaspoon maca powder
  • 1/4 teaspoon ground cardamom
  • 1 tablespoon hemp hearts
  • 1-1/4 cups almond milk

Chia Pudding

  • 1/4 cup chia seeds
  • a pinch of ground cardamom
  • 1 cup almond milk
  • 1 teaspoon vanilla
  • 1 teaspoon maple syrup

Instructions

For the Chia Pudding

  • Make the chia pudding in advance by whisking together all the ingredients in an airtight container or jar. Put the pudding in the fridge to gel for a few hours or overnight. Be sure to whisk it a few times within the first hour to ensure that it gels evenly.

For the Big Bright Beet Smoothie

  • Combine all the ingredients in a blender and blend until smooth. 

To Construct the Smoothie Jars

  • Add a heaping spoonful of chia pudding to two standard mason jars. Press some thinly slice fruit against the insides of the jars, then pour in a bit of the smoothie. Repeat until each jar is full.
  • Enjoy immediately or store in the fridge for a couple of days to take with your when you're in a rush.