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Morning Toast Three Ways

Morning Toast Three Ways

Sometimes I find that it’s best to keep things simple. I’m a big time planner when it comes to food; I always try to plan out each meal ahead of time to make my life a little easier. Most of my Sunday mornings are spent […]

Quick Brussels Sprout Slaw

Quick Brussels Sprout Slaw

There’s nothing I love more than a good brussels sprout recipe. Seriously though, brussels sprouts are so versatile; you can use them in salads and pastas, you can oats them, shred them, boil them. The possibilities are endless! 

Chocolate Chunk Banana Bread

Chocolate Chunk Banana Bread

After months upon months of stress an, seemingly, never ending work, I am finally free. Last Monday I went for my final university interview and am so relived! Being a senior in high school is hard enough, but when you add in extracurricular activities, work and applications it becomes exhausting. I may have my applications done, but I do still have three more months of school to get through.  (more…)

Buckwheat Banana Pancakes

Buckwheat Banana Pancakes

These last few weeks have been a complete and total whirlwind! With two portfolios due, a mass of school assignments, extracurricular activities and a vacation thrown right in the middle, I’ve had almost no time to myself. Fortunately, it’s starting to wind down (thank God!). 

Building the Perfect Smoothie

Building the Perfect Smoothie

Smoothies are my go-to breakfast. They are so simple, quick, delicious and they can pack a pretty epic nutritional punch, which is ideal first thing in the morning. When I have an early morning practice I like to blend up a nice thick smoothie the […]

Creamy Avocado Caesar Dressing

Creamy Avocado Caesar Dressing

This is the same dressing that I used for my Kale Caesar Salad recipe. I though  I would create a separate post for those who aren’t interested in making the salad. There are tons (more…)

Ginger Molasses Loaf

Ginger Molasses Loaf

I am a huge fan of molasses. One of my favourite things at christmas time is baking (and eating!) chewy, delicious, homemade ginger molasses cookies. They produce the most wonderful scent when they’re baking, it just smells like christmas. This holiday season I

DIY Nut Butter

DIY Nut Butter

If you know me, you know I have an array of odd food obsessions. Hummus, anything with sweet potatoes, sushi, watermelon, just to name a few. I also adore nut butter, especially almond based nut butters (I’m not a fan of peanut butter). Honestly, I […]

Crispy Roasted Chickpeas

Crispy Roasted Chickpeas

I am a big time snacker. When I get home after a long day my snack is basically a meal. I’m not kidding. That is why it is important for me to keep healthy snacks on hand so that I don’t binge out on chips or something just because they are readily available and require no work on my part to make .  (more…)

Kale Caesar Salad

Kale Caesar Salad

It’s that time of the year; exam season. I know that everyone combats stress differently, whether it be by meditating, eating, crying, or exercising. I personally tame the wild stress beast by baking. As I write this I actually have dough for monkey bread rising […]